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There are three main pillars to their core values. The first is to educate others. Gaining comes from proceeding to grow their training information base to be totally including of the sprinters needs. Advancing additionally comes from their competitors. Luke Humphrey Running learn how to practically integrate their philosophies into the real world. As a result, Luke Humphrey Running fundamental belief is to impart their knowledge to you. They strongly believe that teaching someone why they are doing something in training increases their likelihood of adhering to a philosophy. They are also giving themselves a foundation of knowledge that they can use as they become better runners. Creating a sense of community is the second core belief. Community is important, even though most of the athletes they work with never meet in person.