EasyFlexibility Coupons May 2025 - 50% OFF

EasyFlexibility is an exercise science expert, author of several books, and creator of Zaichik stretching techniques (formerly known as kinesiological stretching techniques). His specialty is flexibility training and weight regulation. His innovative approach aims to maximize the continuation of specific motor skills. Paul is the author of books and DVDS on flexibility, martial arts and weight training. Each specific muscle has a unique function. Separating the muscles not only focuses attention, but also USES its various movements to create space for each other, thus speeding up the stretching and elongation process. Most importantly, Zaichik stretch allows for other ways to make it more effective (isometric stretch, PNF, mutual inhibition, extension length regulation). To eliminate contradictions, EasyFlexibility allows the simultaneous application of patterns so that the flexibility gained from one pattern can be transferred directly to another.